All language is but a poor translation.
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lookingforthesteel replied to your post: lookingforthesteel replied to your post: my fight…CBT is really useful in being able to understand and deconstruct thought patterns. Kinda hard to explain but it’s so useful, because you can break it down as well as understand the physical responses your body has to them.
I did find the stuff he taught me really useful but he works in utah and I live in CA :( I’m trying to find a new therapist right now but finding one you can connect with is such a pain.
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fallingpoly reblogged this from windupbirdchronicle and added:
Tired brain thought you were talking about naughty CBT… Whoops. Dying laughing because it almost makes sense as a...
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dkyubey likes this
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windupbirdchronicle posted this
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