lookingforthesteel replied to your post: lookingforthesteel replied to your post:…
Argh, I feel your pain. but I also suggested it because there are online resources for CBT, that you can do yourself. So I hope it all works out for you and things ease up! :)
Oh, I didn’t know about that. I don’t know if I’m in any shape to help myself at this stage, I would really find it helpful to have someone guiding me. But thank you.